Workshops

Pole Dance Workshop, Handstand Workshop, Flexibility Workshop and More

Train Together, Grow Together — In-Studio or Online

Do you and your studio, company, or group of friends have fitness goals you’re excited to reach — but feel like you need that extra motivation and expert guidance?

That’s where I come in.

Whether your group is looking for a fun, empowering experience or serious training toward specific goals, I’m here to guide you every step of the way. I’ll help your group discover how strong, capable, and powerful each person really is — and show you that nothing is impossible when we train smart, work hard, and support each other.

Perfect for:
✔️ Corporate wellness programs
✔️ Studio guest workshops
✔️ Teacher training add-ons
✔️ Team-building through movement
✔️ Birthday celebrations
✔️ Bachelorette parties
✔️ Girls’ trips
✔️ Retreat activities
✔️ Pole & aerial squads
✔️ Just because!

Where Can You Train?

📍 In Person – I’ll come to your home, company, or studio
💻 Online – Not local? No problem! You can join from anywhere in the world — all you need is internet and a little bit of space

You don’t need a fancy gym or a huge room. These workshops are accessible, flexible, and designed to help all participants progress safely, no matter their level.

What’s Included in Each Workshop:

✅ Full-body warm-up
✅ Focused, guided training in the discipline of your choice
✅ Full-body cool down
✅ A unique mind–body–spirit connection segment to help participants reflect, reset, and channel their energy into a stronger mindset and lasting transformation

All workshops are 90 minutes long. Each workshop requires a minimum and maximum number of participants, depending on the venue and discipline

Available Workshop Styles:

  • Pole Dance

  • Handstands

  • Backbends

  • Leg Flexibility

  • Upper Body Strength

  • Core, Glutes & Legs Training

  • Lyra (Aerial Hoop)

  • Pole Shoes & Flow

  • Silks

Choose the discipline that suits your group’s goals — or host multiple workshops to explore different skills!

📩 Workshops are booked and paid in advanced via Paypal and cannot be rescheduled, refunded or cancelled. To get information on prices and schedules please email bookings@eileenmeyerbarbarach.com. Online Workshops are held via Google Meet, you get a link right before the workshop starts.

💫 Let’s move, connect, and grow — together.
No matter your group’s level or experience, this is your chance to move powerfully and have fun while doing it. All you have to do is get started.